Category Archives: Food & Health

Gluten Free Pumpkin Spiced Muffins Recipe

Gluten Free Pumpkin Spiced Muffins Recipe

Looking for a gluten free pumpkin spiced muffin recipe? Check out this super easy pumpkin muffin recipe here!

Negative Health Effects of Skipping a Single Meal

Negative Health Effects of Skipping a Single Meal

Have you been considering skipping meals to lose weight? Learn the Negative Health Effects of Skipping a Single Meals here!

The Last Cheesecake Recipe You’ll Need

The Last Cheesecake Recipe You’ll Need

Looking for a yummy, homemade cheesecake recipe with a lot of flavor? See why we think this is the last cheesecake recipe you'll ever need!

How to REALLY Build Muscle-Forget 3 Sets of 10 Reps

How to REALLY Build Muscle-Forget 3 Sets of 10 Reps

Looking for a way to build more muscle? Check out this fun guest post on How to REALLY Build Muscle-Forget 3 Sets of 10 Reps here!

The Top 5 Exercises that Burn the Most Calories

The Top 5 Exercises that Burn the Most Calories

Looking for way to make your weight loss more effective? Check out these 5 Exercises that Burn the Most Calories!

Apple & Cinnamon Squash Boats Recipe

Apple & Cinnamon Squash Boats Recipe

Looking for an inexpensive and quick fall recipe? Check out our family favorite recipe - Apple & Cinnamon Squash Boats here!

15 Time Friendly Apple Recipes

15 Time Friendly Apple Recipes

Looking for some delicious apple recipes that don't take forever to make? Check out these 15 Time Friendly Apple Recipes here!

Weird Workout Hacks that Actually Work

Weird Workout Hacks that Actually Work

Looking for some ways to exercise that are easy and work for everyone? Check out this awesome guest post on workout hacks here!

Chocolate Chip Brookie Recipe

Chocolate Chip Brookie Recipe

Do you like chocolate chip cookies & brownies? Have this best of both worlds with this delicious Brookie Recipe!

Spiced Nuts Recipe

Spiced Nuts Recipe

Looking for a delicious treat that is perfect for gifts or a quick snack? Check out our amazing spiced nuts recipe here!