Do you spend quite a bit of time stressed during the holiday season? As much as I try to relax, it is sometimes hard to just sit back, relax, and not stress, especially with an anxiety disorder. One of the things I have always used to help me relax is essential oils. Even before they were so popular, I used peppermint and lavender oil to help me relax and focus myself again after a very stressful day. Over the last few years though, I have been surprised to learn that aromatherapy can be used to help improve your overall health. As someone who loves essential oils, I couldn’t wait when I heard I was going to get a copy of Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness by Karin Parramore to review! Once it arrived, I couldn’t wait to start reading!
Aromatherapy with Essential Oil Diffusers: What is It?
Would you like to know more about aromatherapy and essential oils? If so, we think you will love Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness! This innovative new book goes into the different ways you can incorporate aromatherapy in your life using an essential oil diffuser. Here is what the publisher has to say about this book.
Diffusing essential oils can promote greater balance and improve your health and well-being.
Aromatherapy and essential oils are trendier than ever, as more and more people discover that concentrated aromatics can be used in a therapeutic way, to address imbalances in our bodies that can lead to poor health. To stay as healthy as possible, we must strive to avoid fragrances and return to using scents derived directly from plants.
While essential oils can be used for aromatherapy in many different ways, this book primarily discusses the use of essential oil diffusion to address health imbalances. Part 1 covers the history of aromatherapy, explains the different types of diffusers and teaches you how to choose, use and store essential oils from ammi to ylang ylang. Part 2 provides detailed instructions on diffusing essential oils to treat various health conditions and to enhance your environment, and offers over 160 formulas for specialized oil blends.
Aromatherapy with Essential Oil Diffusers: Our Thoughts
As someone who knew just a few basics about essential oils, I have to say I truly love this book. While I used essential oils only to relax before, I had never considered some of the things presented by the author. What I love the most is the variety of different essential oil recipes includes to help you with a variety of issues, including headaches and congestion. As well, the book teaches you about the variety of different essential oils, diffusers, and different methods of using essential oils around your home (delivering them using a traditional diffuser, plug-in, etc). Overall, I consider Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness a must for anyone wanting to learn about essential oils and use them more in their own home to make their lives better!
Aromatherapy with Essential Oil Diffusers: Where to Purchase?
Would you like to purchase this book for yourself or someone you know? You can buy Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness on Amazon.com for only $18.72. Don’t forget, you can also get free shipping if you are a Prime Member!
About Susan Bewley
Susan Bewley is a professional writer who has been writing content online & in print format for over 10 years. As well, she is an alumni of the University of Louisville with a Masters Degree in Special Education. When not working as an online business consultant or ghost writing, she can be found writing on Budget Earth, on her own novel, or working with various entities in the pet industry.
I just love this. I love using one in my bedroom and living room. Essential oils are great. Thank you so much for sharing. God Bless
I can hardly sleep anymore without using my lavender essential oil products. It’s smells so good and really helps me fall into deep sleep. Love essential oils.
I haven’t tried Aromatherapy yet. Reading your article has made me a believer for sure. Thanks!
Always wanted to try essential oils but never knew how to use them. This book will help with that.
I have been collecting the essential oils and need to find more uses for them. This book might be what I need. I would rather have a book to view instead of googling it all.
I could use this. I’m going through cancer treatments right now.
I have one that I use but it was a pretty inexpensive one. I’d like to get a better quality one and learn more about how I could use it.
My workplace is offering a class next month on the basics of essential oils. It would be nice to pair this book with what I learn in the class.
I love and adore aromatherapy!! I love that its beneficial and something that also gets rid of stink!! Plus, you can secretly set a mood or treat sickies without anyone in your house noticing lol!!
I definitely want to try aromatherapy with essential oils! As someone with a chronic condition (Rheumatoid Arthritis) there are a lot of symptoms that I can treat using oils. This book is definitely on my wish list now, thanks for sharing! 🙂
I just started getting into essential oils. Peppermint oil certainly helps with my breathing when I am sick or when I am exercising. I am excited to learn about the benefits of other oils.
This sounds like a good book to have. I’ve been thinking about getting a diffuser. I use some lavender essential oil mixed with water in a spritzer. But it doesn’t give a continual benefit, but even with the spritzer, I notice a difference.