Meatless Monday: How One Day without Meat Helps the World

Meatless Monday: How One Day without Meat Helps the World
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Disclosure: This is a sponsored post for Gardein. The opinions in this post, however, are honest and my own.


Does your family take part in meatless Monday? In our household, we try eating as many meals as we can that are vegetarian friendly. While it took quite a bit of adjusting, we found that eating meatless gave us more energy, cut down on our grocery bill, and allowed us to try a variety of different ethnic dishes that left us not even craving meat. Like us, many people start eating more healthy by taking part in Meatless Monday. Have you considered doing this fun tradition with your own family? You may be surprised not only with the health benefits, but how much it helps the environment!


Check out Gardein for more Meatless Recipes!


Disclosure: Budget Earth receive compensation for this post. All opinions are my own and may differ from our readers’ opinions.

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Susan Bewley is a professional writer and blogger who has been writing content online and in private print format for the past decade. When not writing for Budget Earth or Mew Review, she can be found busily working on her novel or helping companies like yours get the exposure they deserve through social media or other form of media. Feel free to contact Susan for more information on how she can help your business.

11 Responses to Meatless Monday: How One Day without Meat Helps the World

  1. Darlene says:

    We try and have one meatless meal a week!

  2. Kadie says:

    I was a vegetarian for over a decade so I often go “meatless” without even realizing it! Many people think a vegetarian diet is bland, too difficult, or not hearty enough and I couldn’t disagree more! There are great meat substitutes to use while initially making the transition and once you get the hang of it, incorporating vegetarian dishes that are hearty on their own is easy!

  3. Raina DelRio says:

    Love this! I have been trying to convince my hubby to jump on board-now that I have facts to show him, maybe we can finally go meatless!

  4. Ja says:

    I do Meatless Monday! :) It’s a fantastic way to substitute meat with healthier food. :)
    It was a challenge at first that I need to come up with recipes without meat but everything went well. :)
    Ja recently posted..20 Weeks! Halfway There!My Profile

  5. Shannon says:

    I am a vegetarian so every day is meatless for me. I love my diet and is varied.

  6. What a great Infographic on how beneficial going meatless can be. I have not really participated in this before but it sounds like a great idea.

  7. Ashley says:

    It’s a simple choice, and I know that, but I like the infographic! I think I can use it to explain to people why we don’t need so much meat.

  8. Michelle says:

    Thank you for the helpful information about going meatless..I often make meals without meats..

  9. Karen says:

    We have quite a number of meatless meals per week. But I was amazed at the amount of resources that can be saved by eating fewer meals with meat in them! Thanks.

  10. Lisa Dorsett says:

    My family go meatless all the time. We are vegetarians and I also pledged to eat more veggies and fruits. Not is it only healthy but it is awesome that even my kids are enjoying the meals that I cook!

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