When you’re trying to be more health-conscious of what you put in your body, it can be difficult to know where certain meals stand. Consider some of these guidelines to help you make more wholesome decisions. I’d like to stress the point that you are not good or bad based on what you eat. You shouldn’t beat yourself up about eating out on … [Read more...] about Healthy Food to Eat While Eating Out
eating out
Tips for Healthy Eating While Traveling
Is it just me, or is it entirely too easy to idly munch your way through a bag of chips or a sleeve of cookies on a car ride? It doesn’t seem to matter if it’s a long or a short trip. I’m pretty sure that every time I drive to the grocery store I end up breaking into my haul and devouring two or three apples at the very least before I even … [Read more...] about Tips for Healthy Eating While Traveling
Being Vegetarian: Eating Out With Non-Veggies
It can be difficult going out to eat with friends—you have to take into account what people are in the mood for and you have to get everyone to agree on a restaurant. When you add someone who is vegan, vegetarian, or has special dietary needs into the mix, then things can get even trickier. Luckily, there are several steps you can take to ensure that your … [Read more...] about Being Vegetarian: Eating Out With Non-Veggies