20 Wraps Perfect for Lunch or Dinner

Posted on Mar 3 2017 - 3:52pm by Susan Bewley

How many of you struggle looking for unique ideas for lunch or dinner? I will freely admit, we have more than once looked at one another and had no clue what we were having for dinner. Yes, I know I should get better at meal planning but with our insane schedules, it is sometimes hard judging what nights I have more time for prep or cooking dinner. Since we have been very firm about not eating out, this has left us looking for quick recipes when this happens. While neither of us are usually big fans of sandwiches, we do love the occasional wrap. As one of those fail-safe things, I decided it was time to try seeing it I could find some fun and unique wrap recipes that both my husband and I would enjoy.

One of the biggest issues though is finding something that is quick, easy, and also unique enough that we look forward to eating it. When I need inspiration for recipes, I usually go to my favorite food bloggers or, you guessed it, Pinterest. Below, you will find 20 of the best wrap recipes I could find during my searches. Not only do they look very tasty, but perfect for a busy family like ours. Feel free to tell us what you think of these recipes below and if you have any wrap recipes that you would love to share with us!

Looking for some yummy wrap recipes? check out these 20 wraps perfect for lunch or dinner here!


Susan Bewley is a professional writer who has been writing content online & in print format for over 10 years. As well, she is an alumni of the University of Louisville with a Masters Degree in Special Education. When not working as an online business consultant or ghost writing, she can be found writing on Budget Earth, on her own novel, or working with various entities in the pet industry.

56 Comments so far. Feel free to join this conversation.

  1. Mia March 3, 2017 at 5:23 pm - Reply

    I can immediately see several recipes that I would love to try for lunch or dinner. I buy wraps but have never made them and these look simple and healthy.

  2. Lynne B March 3, 2017 at 6:45 pm - Reply

    I love this collection of wraps. I really like the turkey pesto one.

  3. Amber Ludwig March 3, 2017 at 7:23 pm - Reply

    Mmm!! I LOVE wraps!! So easily portable and no soggy bread!! Love all of these but especially the BLT one!! Delish!

  4. Jeffrey March 3, 2017 at 8:45 pm - Reply

    These are such nice looking wraps.

  5. Kimberly Flickinger March 3, 2017 at 9:43 pm - Reply

    All these wraps look and sound delicious, definitely going to try them.

  6. Terri S March 3, 2017 at 11:02 pm - Reply

    Some of these I can’t wait to try! They look so good. Thank you for sharing them with us.

  7. Barrie\ March 3, 2017 at 11:30 pm - Reply

    Wraps are so easy to make and taste so good! I love all the recipes you included.

  8. sherry March 4, 2017 at 12:28 am - Reply

    Looks good and even I could do it. Thanks for sharing.

  9. rochelle haynes March 4, 2017 at 6:53 am - Reply

    They all look so good and tasty
    love to try them all

  10. Terry Poage March 4, 2017 at 10:57 am - Reply

    They all look so good. I would like to try the Pizzeria Salad Wrap.

  11. lisa March 4, 2017 at 12:08 pm - Reply

    I’m always in a rut when it comes to meals. I usually only get hungry every couple days or so, so I don’t often think about it.

  12. Lisa Ogle March 4, 2017 at 2:32 pm - Reply

    I also make a lot of wraps I am all for that turkey wrap!

  13. Heather Abbe March 5, 2017 at 9:23 pm - Reply

    Looks yummy! Thanks for sharing this.

  14. Brandy Trover March 5, 2017 at 11:15 pm - Reply

    Thanks for this post. These are great recipes for my family to try. My kids are addicted to anything they can carry around and snack on.

  15. Deborah D March 6, 2017 at 2:00 am - Reply

    All of these wraps sound delicious! I can’t wait to try them all.

  16. Michelle S March 6, 2017 at 9:33 am - Reply

    Several of these would be great for when we have a busy night and need a quick meal that isn’t fast food.

  17. Jessica W. March 6, 2017 at 11:38 am - Reply

    These are exactly what I need for lunch everyday, just haven’t actually made them yet. I will definitely keep this article for my first attempt at wraps!

  18. April Monty March 6, 2017 at 12:35 pm - Reply

    These look so easy and delicious,my guys would love these with a potato salad or garden greens

  19. Calvin F. March 6, 2017 at 2:38 pm - Reply

    These all look so good and healthy, I’d eat one of each

  20. denise low March 6, 2017 at 7:52 pm - Reply

    I have never tried the wraps yet. They do look delicious. I would like to try the Mexican burger wrap.

  21. Debra Holloway March 8, 2017 at 9:48 am - Reply

    I love wraps, especially steak with fried onion wraps. I also like Mexican wraps, with rice in them.

  22. Lisa Coomer Queen March 8, 2017 at 8:17 pm - Reply

    These wraps look delicious. I will have to try some. My husband will love them. Thanks!

  23. Jeffrey March 8, 2017 at 11:10 pm - Reply

    Great looking collection of wraps!

  24. Heru March 8, 2017 at 11:29 pm - Reply

    All of them looks great

  25. gloria patterson March 9, 2017 at 4:44 pm - Reply

    I have to admit there are days that I just open and close cabinets because I don’t know what I want… All of these wraps looks so good

  26. lisa March 9, 2017 at 6:58 pm - Reply

    Got this covered. My son wraps everything!!
    Even soup. Drains the liquid….

  27. Margaret Appel March 9, 2017 at 8:27 pm - Reply

    I love wraps because it often involves no cooking! These recipes all look easy to do & delicious to boot. Pinning this to my pinterest 🙂 Thank you!!

  28. Tamra Gibson March 9, 2017 at 9:08 pm - Reply

    Gosh!! Everyday you have me so inspired when I look at your recipes. I love the wraps but it’s a downer bc my hubby won’t even try them

  29. Deborah D March 10, 2017 at 1:53 am - Reply

    I can’t decide which I want to try first. They all look so yummy!

  30. Kristi F March 10, 2017 at 10:59 pm - Reply

    Lunch is always the hardest for me to get ideas for, so this list will be great to have.

  31. Sheri Ferguson March 11, 2017 at 3:36 am - Reply

    Wraps are super easy. My son uses tofu and veggies to make his own vegan wraps.

  32. Michelle Bartley March 11, 2017 at 1:37 pm - Reply

    These wraps look tasty and easy to make! Thanks for tge recipes!!

  33. Delaney Wilson March 11, 2017 at 5:02 pm - Reply

    Are they recipes on pinterest? They all look so yummy, and HEALTHY which is always important!!

  34. Debbie Welchert March 12, 2017 at 10:17 am - Reply

    So many great recipes for wraps. The BLT and California Turkey wraps are at the top of my list to try first.

  35. denise low March 12, 2017 at 5:02 pm - Reply

    Thank you for sharing. All these wraps look delicious.

  36. Tracey Schmidt March 12, 2017 at 7:12 pm - Reply

    Great lunch ideas!

  37. Gretchen Gerth March 12, 2017 at 9:13 pm - Reply

    I love all of these, I have a lot of the ingredients already.

  38. Rae Zehel March 13, 2017 at 12:13 am - Reply

    They look so good!!

  39. San March 13, 2017 at 4:59 am - Reply

    They look so yummy! I need to try these recipes, thanks!

  40. lisa March 13, 2017 at 12:16 pm - Reply

    Some of these are, to be polite, inventive. Some sound good , other I wounder what were they thinking. To each his own!

  41. Cynthia C March 13, 2017 at 5:08 pm - Reply

    I don’t see one wrap here that I wouldn’t love to have for lunch! They all look delicious to me.

  42. Pat S March 14, 2017 at 10:50 am - Reply

    Wraps are great bc they are lower in carbs. Easy to take on-the-go too.

  43. Daniel Scott March 26, 2017 at 9:50 pm - Reply

    I have been looking for some alternatives to sandwiches for lunch. Kids love wraps too so I will be looking at these recipes for inspiration.

  44. Rosie March 27, 2017 at 11:15 am - Reply

    So many nice ideas here! I’ve really been getting into wraps lately, and was just wondering about trying a new recipe – well, here’s a bunch! I’m excited to try the Pizzeria Salad Wrap!

  45. Stacey A Smith March 29, 2017 at 10:27 pm - Reply

    looks like a great idea for dinner or lunch.will have to try some.

  46. Sunny April 7, 2017 at 6:28 pm - Reply

    Yum, I know what we’re having for dinner tonight! Thanks for the inspiration!

  47. Lauryn R April 14, 2017 at 7:35 pm - Reply

    I love having wraps! The kids are usually not a fan of the kind that I make for myself, but I can also customize them for their liking! That is the beauty of wraps. 🙂 Thanks for sharing these yummy recipes!

  48. thischickwins April 15, 2017 at 2:06 pm - Reply

    i could see myself making these in bulk for several workday’s worth of lunches. I like the steak and asparagus wraps, even if i don’t think they’re particularly breakfasty.

  49. Lynne B April 18, 2017 at 1:55 pm - Reply

    I have a craving for the eggplant/hummus wrap today!

  50. Cindy S. April 25, 2017 at 7:59 am - Reply

    Wraps are so fun and versatile! Can’t wait to try some of these. So fun to experience new recipes!

  51. Edward May 12, 2017 at 11:39 pm - Reply

    These look so delicious. I’m gonna try these, thanks for sharing.

  52. Angela Saver May 25, 2017 at 11:55 pm - Reply

    I love wraps! Such a nice change up from sandwiches! Thanks for the great ideas!

  53. Ann May 31, 2017 at 6:50 pm - Reply

    I haven’t had or made a wrap in a really, really long time. But this round-up looks amazing, and it’s reminded me that it’s high time I switched up my meals a bit! I ~love~ the variety here. This is definitely a post that I’ll be saving– thank you so much!

  54. Robin Creager June 24, 2017 at 10:16 pm - Reply

    Awesome recipes! These would be perfect for my work lunches..very healthy! Thank you for the recipes!

  55. Tamra Phelps August 24, 2017 at 10:34 pm - Reply

    I really like wraps. They’re so easy to put together, & you can put anything on them.

  56. kate g September 13, 2017 at 4:16 am - Reply

    I wrap just about everything these days, I hardly ever eat bread anymore. I’m always looking for new things to throw in, so thanks for the ideas.

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