Disclosure: I received this products for free to review. The opinions in my review are honest and my own.
As much as I hate to admit it, dieting feels like it really sucks sometimes. If you look at most diet books, there seems to be a focus on telling you everything that you are doing wrong, and it feels like they are trying to drain everything fun out of life. It sometimes feels like being healthy means nothing about being happy. Wouldn’t it be great if there was actually a book on the market that helped us ladies not only focus on being healthy, but happy and healthier too? Recently, I was introduced to an uplifting book that did just that – Broccoli, Love, & Dark Chocolate.
Broccoli, Love, & Dark Chocolate: What is It?
Want to start the new year off right by feeling happier and healthier? If so, we think you will love the latest book from dietitian Liz Pearson – Broccoli, Love, & Dark Chocolate. In this book, her focus is showing people that you can be healthy while focusing on what really matters – food, love, and life. This books contain bite-sized, science based nutrition information on superfoods, dietary villains, food misconceptions, weight loss, and more. As well, the book contains recipes and little life lessons to remind you remember that life is a journey and we should have as much fun as possible. For those of us looking for a book on health for real women – you will find it in Broccoli, Love, & Dark Chocolate.
Broccoli, Love, & Dark Chocolate: Overall
To be quite honest with everyone, I was overwhelmed by this book. It’s odd that you find a book on health that is well…positive. While reading her stories and little life lessons, there were times when I smiled and truly felt like the author was a real person who truly cared about health and getting the most out of life by being happy. As well, all the information in the book itself is sound and based on real science, not off the wall studies no one discusses. The icing on the cake, however, are the recipes. Almost all the recipes in this book sound absolutely amazing and are based on real, natural food that is actually good for our bodies. Based on my own experience with this book, I am happy to give Broccoli, Love, & Dark Chocolate an A rating!
Broccoli, Love, & Dark Chocolate: Where to Purchase
Want to purchase this awesome book to help you jumpstart a healthier and happier lifestyle? You can find Broccoli, Love, & Dark Chocolate on Amazon.com for only $21.43 or at many well known retailers for only $29.95. To see other books by Liz Pearson, make sure to check out her website as well!
Disclosure: Budget Earth did not receive monetary compensation but did receive products for review purposes. All opinions on this product are my own and may differ from our readers’ opinions.
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