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You are here: Home / Archives for Recipes / Healthy Eating

Healthy Eating

Stress Management: Best Ways to Cope with Stress

June 23, 2014 by Demelza Young

Marriage, the death of a loved one, moving to a new city for college, illness, people-pleasing tendencies...what do these factors have in common?  Stress.  As I mentioned last time, stress can have either positive or negative results.  If you're a perfectionist striving for that faultless ideal because you feel inadequate, you may find that exerting that constant pressure on … [Read more...] about Stress Management: Best Ways to Cope with Stress

Meatless Monday: How One Day without Meat Helps the World

March 25, 2014 by Susan Bewley

Disclosure: This is a sponsored post for Gardein. The opinions in this post, however, are honest and my own.   Does your family take part in meatless Monday? In our household, we try eating as many meals as we can that are vegetarian friendly. While it took quite a bit of adjusting, we found that eating meatless gave us more energy, cut down on our grocery bill, and … [Read more...] about Meatless Monday: How One Day without Meat Helps the World

Be Carton Smart: Eco-friendly Holiday Choices

November 18, 2013 by Susan Bewley

This is a Sponsored post written by me on behalf of Carton Smart. All opinions are 100% mine. Even though I have tried, it's hard finding all the ingredients I need for cooking in eco-friendly packaging.  Nothing is worse than starting a recipe and opening a can to find that you only need one-quarter to one-half the actual can. Even worse, it's hard finding a way to store it … [Read more...] about Be Carton Smart: Eco-friendly Holiday Choices

Nona Lim Soup Review: The Clean Eating Lunch Option

October 18, 2013 by Susan Bewley

Do you struggle to find the perfect lunch? For me, nothing is worse than opening the fridge and trying to decide what to eat. Since I have been trying to lose weight, I try keeping healthier food in the fridge, which isn't always easy, and often means I am rushing to make lunch on a busy writing day. One of the things I really enjoy as the weather is good cooler is soup, … [Read more...] about Nona Lim Soup Review: The Clean Eating Lunch Option

Mrs. Renfro’s Salsa Review: All Natural Inexpensive Salsa

September 19, 2013 by Susan Bewley

Do you have a certain snack food that you keep in your house when you have the munchies? While it may not be the healthiest of snack foods, I love salsa and chips.  My biggest issue with salsa, however, has often been looking at the ingredient label - it can be difficult finding one that isn't filled with yucky fillers and preservatives that I know should never make … [Read more...] about Mrs. Renfro’s Salsa Review: All Natural Inexpensive Salsa

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Had to share my cute order from @sugoimart - Box 2 Had to share my cute order from @sugoimart - Box 2 of 2 included 2 Sakura Lucky Bags (all Japan-exclusive items). These bags were 100% worth it & oh so adorable! When this box arrived from #sugoimart it was under pressure from all the items in these two bags. It includes some cute sakura season #Sanrio items #dogplush , tea, soda, beauty items, stationery & more. While there were some duplicate items, not as many as the #SanroiLuckyBag . If you are considering buying this bag - go for it! While I wish the second bag had a plush rather than a #sakura themed toy, I definitely think it was the gamble! #LuckyBag #Sakuraluckybag #Japan #Japanexclusive #HelloKitty #Cute
Had to share my cute order from @sugoimart - Box Had to share my cute order from @sugoimart - Box 1 of 2 included 2 Sanrio Lucky Bags (all Japan-exclusive items). Cute but wish both bags were 100%duplicates. Thought some items would be unique. Only included 1 of bags for pictures since well...duplicates. Thought this would help anyone wanting to get their #sanriobags. #sugoimart #unboxing #hellokitty  #Japan #hellokittylovers #sanrioluckybag #sugoimartluckybag
Just a sleepy Monday. #dogs #lovedogs #dogsofinsta Just a sleepy Monday. #dogs #lovedogs #dogsofinstagram #dogstagram #doglover #dogoftheday #insta_dog #ilovemydog #doglovers #instadogs #dogslife #doggie #doglove #happydog #instagood  #alaskanmalamute  #alaskanmalamuteofinstagram #sleddog #lovemydog #notahusky #puppy #puppiesofinstagram #cute #cutedog #pets #petagram  #prettydog
Did you carob is healthy for dogs? While it may lo Did you carob is healthy for dogs? While it may looks like chocolate, these peanut butter cups are safe for dogs and so easy to make! Check out the recipe on the blog for these Carob Peanut Butter Cups for Dogs! Link in profile!
Someone is being a #turkey with their new @barkbox Someone is being a #turkey with their new @barkbox toy. I think she likes it.
Ivi is a pretty cute dragon too! Ivi is a pretty cute dragon too!
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