While many people don’t talk about it, one of the hardest parts of losing weight and living a healthy lifestyle is breaking old habits. You aren’t going to break a soda habit overnight and the same is try when it comes to becoming a regular at your local gym. The trick is starting with baby steps. One of the best ways to do this is by having something to keep you accountable. For me, one of the best things is a calendar to keep me motivated. Knowing that some of us like to have something we can write on daily, I thought I would include a fun, free printable to keep you motivated with your own weight loss journey. To download this calendar, make sure to click on the link below!
If you decide to use this calendar, please let us know what you think in the comment below. We always love hearing what things help our readers!