Gaiam’s Strong Core and Back Kit Review

Posted on May 29 2014 - 11:52pm by Susan Bewley

Disclosure: I received these products for free to review. The opinions in my review are honest and my own.


Trying to find the perfect workout to help tighten your midsection and strengthen your back muscles? As someone with lower  back pain, I found that yoga was one of the best ways to get rid of this back pain and help tighten my tummy muscles. With me trying to lose weight, I decided to bring back some of these exercises from my college years. While looking for the perfect accessories for my yoga routine, I was approached by Gaiam, who asked me to review their Strong Core and Back Kit. After reading some awesome things about it online, I couldn’t wait to get started!

Gaiam’s Strong Core and Back Kit: What is It

Looking for a  workout that will help you relax your back and firm your midsection? If so, we think you will love the Gaiam’s Strong Core and Back Kit. This inexpensive kit comes with a phthalate-free peanut ball and a bonus exercise DVD with two ten minute workouts. These easy workouts will help you not only strengthen your core, but help you relax after a hard day’s work. Once you have tried this fun kit you will see why people are adding this workout kit to their yoga routine!

Gaiam’s Strong Core and Back Kit: Overall

Even though I haven’t had very long to test  the Gaiam’s Strong Core and Back Kit, I have so far enjoyed working out with this kit. The exercises are fairly easy and you can feel a different without a great deal of effort. The best part, at least in my opinion, is that these exercises are actually very relaxing, making it the perfect before bed workout. Based on my own experience, I am happy to give the Gaiam’s Strong Core and Back Kit an A rating.

Gaiam’s Strong Core and Back Kit: Where to Purchase

Would you like to purchase this awesome foot massager for yourself? You can buy the Gaiam’s Strong Core and Back Kit on for $11.99.

Gaiam Core & back kit

Disclosure: Budget Earth did not receive compensation but did receive products for review purposes. Budget Earth may, however, receive compensation through purchases from affiliate links in this post. All opinions on this product are my own and may differ from our readers’ opinions.

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Susan Bewley is a professional writer who has been writing content online & in print format for over 10 years. As well, she is an alumni of the University of Louisville with a Masters Degree in Special Education. When not working as an online business consultant or ghost writing, she can be found writing on Budget Earth, on her own novel, or working with various entities in the pet industry.

4 Comments so far. Feel free to join this conversation.

  1. Terri S May 30, 2014 at 9:35 am - Reply

    WOW! Seems like a great product especially for the price. Thank you for sharing.

  2. ALPA May 30, 2014 at 11:07 am - Reply

    i love exercising and i’m sure this product could be a great way to exercise. i enjoyed reading the review and seems to be a great product.

  3. Debbie Welchert May 30, 2014 at 2:21 pm - Reply

    Boy I could sure use this to strengthen my back. However, once I get on the floor I’d would never get back up. This would be better for my daughter who would love it.

  4. Shannon June 19, 2014 at 11:19 pm - Reply

    This sounds great. Thank you for your review of this product.

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