• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Budget Earth

Living A Happy, Natural Life with Dogs & Other Furry Friends

Looking for something ?

  • Pets
    • Pet Food
      • Dog Food
      • Dog Treats
      • Cat Food
      • Cat Treats
      • Pet Supplements
      • Bowls & Fountains
      • Pet Recipes
    • Pet Toys & Comfort
      • Dog Toys
      • Cat Toys
      • Pet Beds
      • Leashes & Harnesses
      • Pet Clothes
    • Pet Grooming
      • Dog Shampoos & Conditioners
      • Pet Grooming Supplies
    • Pet Education
      • Dog & Cat Potty Training
      • Pet Safety
      • Pet Anxiety
    • Small Animals
      • Small Animal Care
      • Small Animal Products
    • Traveling with Pets
      • Travel Safety
      • Travel Must Haves
    • Pet DIY & Craft Projects
  • Books
    • Fiction
      • Fantasy & Sci-Fi
      • Horror
      • Mystery
      • Thriller
    • Non-Fiction
      • Art Books
      • Biography & Memoir
      • Cookbooks
      • DIY & Craft Books
      • Garden & Plant Books
      • Health Books
      • History
      • Pet Books
      • Self Help Books
    • Children’s Books
  • Tech
    • Technology
  • Kids
    • Baby
    • Toys
    • Children’s Books
  • Food & Recipes
    • Vegetarian Recipes
    • Homemade Recipes
    • Food Collections
    • Healthy Eating
    • Cookbooks
    • Kitchen
    • Food & Drinks
    • Grocery Shopping
  • DIY
    • Crafts & Projects
    • Pet DIY & Craft Projects
    • Homemade Cleaners
  • Health
  • Reviews
    • Hygiene Products
    • Household Cleaners
    • Home
    • Fashion
    • Decorating
    • Online Products
    • Learning
    • Gifts
    • Health Products
  • Travel
    • Travel Advice
    • Cincinnati & Greater Cincinnati
    • Vacation Ideas
    • Helpful Travel Items
    • Traveling with Pets
  • Fashion
  • Giveaways
    • Open Giveaways
    • Closed Giveaways
    • Giveaway Winners
  • Home Improvement
  • Printables
  • Saving Money
    • Saving Money Sites
  • About Us
    • About Us
    • Privacy Policy
    • Contact Us
You are here: Home / Books / Within Review: Spiritual Awakening & Weight Loss

Within Review: Spiritual Awakening & Weight Loss

February 18, 2014 by Susan Bewley

Disclosure: I received these products for free to review. The opinions in my review are honest and my own.

For many of us, the hardest part of weight loss is getting started. We know in the end that weight loss is simple science, counting calories and exercising. Yet, sometimes it feels like something is missing, an important step that is keeping us from losing weight. You may be surprised to know that most of it revolves around your attitude – how you personally feel about losing weight. While I had never been a huge fan of spiritual books, i was intrigued when I read information about Within and its unique approach toward weight loss. Wanting to know more, I agreed to review the book, excited to what it could offer to help with my own weight loss.

Within: What is It

Looking for a book to help you find that missing link between you and weight loss? In Within, Dr. Habib Sadeghi uses a mix of spiritual teaching and science to teach others about the secret to weight loss – self-love. While the method may seem far fetched, he goes through steps showing why people haven’t succeeded and what they can to take charge of their own lives, and use the latest science to help them take care of both their body and spirit. Once you have read this book and done a variety of the exercises, you may well no longer be cynical about the book, and understand why the center of taking care of yourself starts with your mind!

Within: My Thoughts

Before I go any further into this review, I want to make it clear that this is a book about getting attuned with yourself and what your body and the world are telling you. Most of the tips in this book can be used for just about anything, but the main focus is weight loss. While we know that counting calories and exercise will help you lose weight, you won’t go anywhere if you don’t believe in yourself, adopt a positive attitude, and get to the root of why you have a weight problem. The book is written to be very down to earth and personal, giving you your own guide to helping you love yourself and your body as you go through your journey. While I was a bit cynical about certain parts of the books, I do think it is helpful and will be taking some of the advice, especially in the form of meditation and thinking through some of my decisions. Based on my reading of Within, I am happy to give this book an B+ rating

Within: Where to Purchase

Would you like to read this spiritual book yourself and see if the methods help your own weight loss? You can buy a copy of Within for $14.92 in paperback or $9.99 on your Kindle via Amazon.com

 

Disclosure: Budget Earth did not receive compensation but did receive products for review purposes. Budget Earth may, however, receive compensation through purchases from affiliate links in this post. All opinions on this product are my own and may differ from our readers’ opinions.

Would you like to have your products featured in a giveaway event? Want to increase your social media exposure this holiday season? See how Mom Powered Media can help! Contact susan.l.bewley@gmail.com to see what we can do for your company!

About Susan Bewley

Susan Bewley is a professional writer who has been writing content online & in print format for over 10 years. As well, she is an alumni of the University of Louisville with a Masters Degree in Special Education. When not working as an online business consultant or ghost writing, she can be found writing on Budget Earth, on her own novel, or working with various entities in the pet industry.

Filed Under: Books, Health Books, Self Help Books

Reader Interactions

Comments

  1. Karen Glatt says

    February 19, 2014 at 5:31 pm

    This book sounds like a very good book to look into the my spirtual side and to get help with my weight loss becasue a lot of times the reason I can not lose weight is because of the emotional eating. I would love to read this interesting book.

  2. ellen beck says

    February 19, 2014 at 10:24 pm

    A good attitude improves most things and maybe a book like this could help. It would probably make you explore priorities.

  3. ellen beck says

    February 19, 2014 at 10:25 pm

    A good attitude improves most things and maybe a book like this could help. It would probably make you explore priorities.

     

    (I am having probs leaving comments)

    • Susan Bewley says

      February 20, 2014 at 11:54 am

      Hi Ellen,

      What problems were you having with comments? 

  4. Laura Brewer says

    February 19, 2014 at 11:28 pm

    I wonder about this book lol. Some people who write books will use use anything to make money!!! I am a christian, and I agree that we should all like ourselves, and I agree that alot of our problems are from our thoughts. But I find it hard to connect God and weight loss. I dont think this is something I would prefer to read. Its just me ok. We all have opinions. and opinions are like noses. They all have holes in them 🙂

    • Susan Bewley says

      February 20, 2014 at 11:53 am

      It really isn’t spiritual in the way of religion. More of the becoming one with ourselves and understanding how our thoughts and bodies interact. 

Primary Sidebar

Follow Us

Follow Us on Instagram

susanlbewley

Had to share my cute order from @sugoimart - Box 2 Had to share my cute order from @sugoimart - Box 2 of 2 included 2 Sakura Lucky Bags (all Japan-exclusive items). These bags were 100% worth it & oh so adorable! When this box arrived from #sugoimart it was under pressure from all the items in these two bags. It includes some cute sakura season #Sanrio items #dogplush , tea, soda, beauty items, stationery & more. While there were some duplicate items, not as many as the #SanroiLuckyBag . If you are considering buying this bag - go for it! While I wish the second bag had a plush rather than a #sakura themed toy, I definitely think it was the gamble! #LuckyBag #Sakuraluckybag #Japan #Japanexclusive #HelloKitty #Cute
Had to share my cute order from @sugoimart - Box Had to share my cute order from @sugoimart - Box 1 of 2 included 2 Sanrio Lucky Bags (all Japan-exclusive items). Cute but wish both bags were 100%duplicates. Thought some items would be unique. Only included 1 of bags for pictures since well...duplicates. Thought this would help anyone wanting to get their #sanriobags. #sugoimart #unboxing #hellokitty  #Japan #hellokittylovers #sanrioluckybag #sugoimartluckybag
Just a sleepy Monday. #dogs #lovedogs #dogsofinsta Just a sleepy Monday. #dogs #lovedogs #dogsofinstagram #dogstagram #doglover #dogoftheday #insta_dog #ilovemydog #doglovers #instadogs #dogslife #doggie #doglove #happydog #instagood  #alaskanmalamute  #alaskanmalamuteofinstagram #sleddog #lovemydog #notahusky #puppy #puppiesofinstagram #cute #cutedog #pets #petagram  #prettydog
Did you carob is healthy for dogs? While it may lo Did you carob is healthy for dogs? While it may looks like chocolate, these peanut butter cups are safe for dogs and so easy to make! Check out the recipe on the blog for these Carob Peanut Butter Cups for Dogs! Link in profile!
Someone is being a #turkey with their new @barkbox Someone is being a #turkey with their new @barkbox toy. I think she likes it.
Ivi is a pretty cute dragon too! Ivi is a pretty cute dragon too!
Load More... Follow on Instagram

Join Our Email List





Recent Articles

  • Easy Gourd Birdhouse Craft Project
  • Strawberry Peanut Butter Dog Treats
  • Dandelion Cookies Recipe
  • Summer Fun with the PLAYMOBIL Water Park
  • Banana Ginger Dog Treats
  • Do I Need a Portable Air Conditioner?
  • Outdoor Adventures with PLAYMOBIL Horseback Riding Lessons
  • Step By Step Projects for Self-Sufficiency Book Review
  • How to Raise Chickens Book Review
  • First Time Beekeeping Book Review

Current Giveaways

Footer

Recent Posts

  • Easy Gourd Birdhouse Craft Project
  • Strawberry Peanut Butter Dog Treats
  • Dandelion Cookies Recipe
  • Summer Fun with the PLAYMOBIL Water Park
  • Banana Ginger Dog Treats
  • Do I Need a Portable Air Conditioner?
  • Outdoor Adventures with PLAYMOBIL Horseback Riding Lessons

Looking for Something?

Follow Us

Join Our Email List





Privacy Policy | Disclosure | Contact Us
Copyright - Bewley Consulting Corp.