Omwich Recipe (Easy Omelet Waffle Sandwich)

Posted on Aug 24 2014 - 9:30am by Susan Bewley

Disclosure: I received product for this recipe. The opinions in my review are honest and my own.

Easy Omelet Waffle Sandwich

I will admit it, I am one of those people who sometimes skips breakfast. It was an old habit that started back in high school and even today, I have to force myself to sit down and eat something in the morning. Not only does it keep me from snacking all day, but various studies have shown that it is one of the secrets to long term weight loss. When you have a high protein breakfast with fiber, you eat less throughout the day, and have more energy. With National Waffle Day here, I was determined to use my favorite Van’s Natural Waffle to make a high protein treat that was not only healthy, but tastes great!

After a bit of brainstorming with my husband we finally came up with the perfect breakfast sandwich. An egg, tomato and cheese sandwich made from Van’s Natural Foods brand-new high protein waffles. With a bit of experimenting, we found a perfect combination that is easy to make and has enough flavor you will be looking forward to breakfast each morning! From start to finish, this recipe took me about ten minutes and made two very large breakfast sandwiches. If you like the recipe, make sure to tell us what you think!

4.6 from 14 reviews
Omwich Recipe (Easy Omelet Waffle Sandwich)
Looking for a delicious, easy breakfast sandwich? Check out this yummy omelet waffle sandwich recipe!
Cuisine: American
Recipe type: Breakfast
Serves: 2
  • 4 Eggs
  • 2 tablespoons of Heavy Cream or Half & Half
  • 3 Tablespoons of Garlic, Basil, & Oregano Diced Tomatoes (in a can)
  • ¼ Cup Monterrey Jack Cheese
  • 1 Tablespoon of butter
  • 4 Individual Van Natural Food Power Grain Frozen Waffles
  1. ) In a small bowl, crack the eggs and beat the eggs with a fork until they are very well mixed.
  2. ) Mix your chosen dairy with the eggs. Make sure it's mixed in well.
  3. ) Set one of your stove burners to medium high heat. Place a frying pan on the burner with the tablespoon of butter. Melt the butter thoroughly and have the butter bubbling. You want the pan very hot before the eggs go in.
  4. ) Pour egg mixture into your pan. As the edges cook, push the cooked areas into the center of the omelet. Yes, it looks ugly but this is going to be the unseen center of your omelet. By cooking your omelet in this way, it makes sure it is cooked evenly and you do not have to flip it.
  5. ) One the egg looks mostly cooked, place the cheese and tomatoes in the center of the omelet. Once the cheese has melted, carefully fold the omelet and transfer to plate.
  6. ) Remove four individual waffles from the your box of Van Natural Food Power Grain Frozen Waffles. Toast these waffles in the toaster.
  7. ) Cut your omelet in half and place on two toasted waffles. Top with two remaining pieces and serve warm.


Power Grain VansDisclosure: Budget Earth did not receive monetary compensation for this recipebut did receive products for making the recipe. All opinions on this product are my own and may differ from our readers’ opinions.

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Susan Bewley is a professional writer who has been writing content online & in print format for over 10 years. As well, she is an alumni of the University of Louisville with a Masters Degree in Special Education. When not working as an online business consultant or ghost writing, she can be found writing on Budget Earth, on her own novel, or working with various entities in the pet industry.

29 Comments so far. Feel free to join this conversation.

  1. Heather McCarty August 25, 2014 at 2:52 am - Reply

    Wow.. This looks amazing. I am always looking for something new to eat for breakfast. I want to try to make this as the recipe looks pretty straightforward doesn’t want to complicate it so thank you for sharing this

  2. karen August 25, 2014 at 7:06 am - Reply

    This is right up my youngest one’s alley. She has just started high school. Breakfast is a problem. She does not want to eat at 6:15 am and I cannot blame her. I am not really productive at that time of morning so we have been struggling to find things she can take to eat on the way to school or as soon as she gets there. This is perfect. I can make this in no time and she can have a good breakfast without it being junk.

  3. kath g August 25, 2014 at 7:50 am - Reply

    This looks and sounds wonderful. It’s also s a perfect way to use my homegrown tomatoes for breakfast. For variety I could see adding mushrooms too.

  4. Lisa Schweizer August 25, 2014 at 7:57 am - Reply

    Wow, this looks so yummy!! Thank you for sharing. This is something I could also make for dinner 🙂

  5. Nancy August 25, 2014 at 8:04 am - Reply

    I love scrambled eggs for breakfast. With the waffles as “bread” in your breakfast sandwich, this is a fun, delicious and easy meal.

  6. Bonnie @ wemake7 August 25, 2014 at 8:05 am - Reply

    I can’t believe I have never thought of doing that lol. I’m so doing that next time! =)

  7. LaDonna Dennis August 25, 2014 at 8:33 am - Reply

    I’ve been looking for a new breakfast sandwich to try. This is perfect thanks for sharing.

  8. Terrie Meerschaert August 25, 2014 at 9:00 am - Reply

    This would be a new way for me to try waffles. I love waffles and I love omelets but have never had them in a single sandwich. Thanks for the recipe.

  9. Pam August 25, 2014 at 9:10 am - Reply

    This is another great idea. I love waffles but adding the protein will just give you that added boost for the morning and most likely take you until the lunch hour without needed a snack.

  10. Ken Green August 25, 2014 at 10:02 am - Reply

    Looks good! Would change the cream to yogurt.

  11. Dorothy Teel August 25, 2014 at 10:30 am - Reply

    Sounds good, I guess my old mind never though of using the waffles in place of bread, because this is one of the hardest things we have had to do for my grandchildren and that is to do without bread since they have problems with gluten, they have put peanut butter and jelly on waffles, but never though of eating as a sandwich, I like you recipe for the Omwich, I bet we could use the canned tomatoes in other recipes as well, thank you for this post.

  12. Reesa Lewandowski August 25, 2014 at 10:46 am - Reply

    Yum!!! I love how these waffles look thick and not thin and flimsy like other ready made waffles. Such a unique idea for a breakfast sandwich!!!

  13. Veronica Lee August 25, 2014 at 2:01 pm - Reply

    I love this!!! Yummmmm! I am gonna pin this. Thanks!

  14. sherry butcher August 25, 2014 at 3:04 pm - Reply

    Good sounding omwich! I think I’ll try7 this one.

  15. Elizabeth August 25, 2014 at 3:07 pm - Reply

    This Omwich Easy Omelet Waffle Sandwich sure looks good…can’t wait to try it! I love Van’s Waffles; will be looking for these Power Grains Waffles!

  16. Shannon August 25, 2014 at 3:08 pm - Reply

    Thank you for sharing this recipe with us. This sounds great.

  17. Leela August 25, 2014 at 4:49 pm - Reply

    That looks delicious. It’s a whole meal in a waffle.

  18. Judy Thomas August 25, 2014 at 7:38 pm - Reply

    I am ashamed to admit that I have never had a waffle in my life but this looks delicious 🙂

    • Susan Bewley August 25, 2014 at 9:12 pm - Reply

      Judy I love waffles! My mom used to make them scratch all the time. If you have never had one I highly recommend trying some of these frozen waffles. 🙂

  19. Stephanie August 25, 2014 at 9:12 pm - Reply

    Sounds like a fun and quick sandwich to make for busy mornings.I’ll have to make these sometime for my family!

  20. Lanie August 26, 2014 at 12:26 am - Reply

    I have actually thought about doing this before but I never have. I would probably use a side of maple syrup for dipping as well. Then it would kind of taste like the McGriddle 🙂

  21. Jasmine P August 26, 2014 at 5:44 pm - Reply

    Wow, this looks delicious! I want to try it!

  22. Irene Newstead August 26, 2014 at 6:16 pm - Reply

    How about that! A delicious breakfast that is not only fast and nutritious, but tastes good too. Well done!!

  23. tj August 27, 2014 at 9:17 am - Reply

    I love this idea! We do make ahead breakfast almost every day and this would be a great addition!

  24. Dara Nix August 28, 2014 at 1:26 am - Reply

    Another delicious sounding recipe! This might just get me interested in breakfast again! Will have to Pin this for later reference (in case I am lucky enough to win some Van’s)!

  25. Lea August 28, 2014 at 1:02 pm - Reply

    A waffle sandwich is something the boys would love. What a great idea for a nice nutritious breakfast or even could have it for dinner too!

  26. rose September 1, 2014 at 3:56 am - Reply

    looks great :). My family would love this recipe .

  27. Georgette September 1, 2014 at 7:23 pm - Reply

    Oh my, this looks amazing. Great idea, thank you for posting. I’ve been gluten-free now for over a year, and I am always looking for new ideas to mix meals up because it gets boring eating the same g-free stuff again and again. I would and probably would make this as a lunch or dinner option also.

  28. Cristy Ridey September 28, 2014 at 6:45 am - Reply

    These look great. Easy to make & my husband would love them.

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